Women we love handbags as much or more than shoes. What I never understood is why we have to take full as if we were traveling.
I remember I asked a friend, if he would hold my bag for a moment. He asked me if I had an elephant in the bag. At that moment I realized the weight that I forced myself to wear everyday. So now, I carry the necessary. And not all the house, like a turtle.
1 – Remember that you are not a turtle.
Turtles can take their home up because their body is made for it. And especially they are not tied to schedules and can rest when they needed it.
2 – Carry the essentials in your bag.
Do not turn your handbag in your closet. Remember you have to carry it all the time.
3 – Take the makeup you need to touch up.
That means: a small palette of shadows and rouge, lipstick or gloss, a small case of brushes, mascara, powder or makeup what you prefer most to touch up.
It is important to keep a pack of wipes, small too. To order a small spray perfume , it can be the same perfume when you buy it.
4. If you enjoy reading:
The e-book is perfect, is lightweight and can take most of your favorite writers. If you do not have other one, a pocket-sized book is perfect.
5-Use a bag that has wide straps.
This will avoid cutting the blood circulation of the shoulder. And also that leave marks on the skin. I advise you to always use a bag that has an extra long handle to carry the bag cross. That way we balance the weight of the bag. With these two things we avoid shoulder harm.
6 – Try to alternate shoulder bag:
If you can not carry the bag cross. Change shoulder bag from time to time. To not suffer back to carry the weight on one side.
7 – Remember that this advice is for workdays.
But if you go shopping, you can leave most things at home, starting with the book. And above all, remember that you have a back for life.
The back is one of the most important parts of the body, and any problems that suffer, will affect the rest of the bones.
My recommendation after a long day of work is to do some type of exercise that allows you to stretch the bones and muscles. Yoga is perfect.